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Eating junk food
I’m one of the person that eat junk foods everyday how can I stop it in my daily life.
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Before eating junk food, have good quantity of fruits or salads. Have it early in the morning and in lunch. With this not only your craving for junk will go down, also you will have proper nutrition.
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Please consult for your dietary modification programme.
Dr Suman Mohan
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.