Diet Advice and Tips

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Weight loss

I'm 15 years and My legs are fat so l need to loose weight within 10days will you give me few tips to get slim
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I want to loose weight

I havr tried evrythin but i think i have not lost weight i want to loose weight jn he
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Dis order problem

Hi doctor i can't sleep well all the nights i feel less sleep headache stressed and loss of weight
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Weight loss issue

Which brown rice is good for weight loss Kerala brown rice or the india gate one which one should i prefer?
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Over weight, feels lazy,

Sir , I am over weight, (80kg, height 172 cm, age 24). From last 6-7 years I weights between 78-83kg, Sir I need a good diet plan, and also a suitable medication so that I can loose my weight. Thanks-
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Weight gain

I eat sufficient. But i am not getting weight .i am very thin.i am 15 years old.i want to gain weight.
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Gain weight

How to gain weight easily, Right now am 45kgs and 19 years old, Please give me some diet tips to gain weight.
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Weight gain

I ve been trying to gain weight but am unable to do so.so I want to get some advice on how to gain weight in a healthy way
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Weight Loss

I want to lose my weight as soon as possible for min upto 20 kgs. I have the problem of PCOS. Could you please let me know the diet plan and exercises to lose weight easily.
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Weight gain

My weight is 38 even after taking the proper diet does ayurvedic medicine helps to increase weight ...
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