Diet Advice and Tips

My age is 25 and my weight is less according to my age and height.. And I want maximum weight 60 kg..

What should i do to loose 5kg weight at home without starving will cycling help int it? I m a girl 21 years old height 5'3".

Hey I am a 18 yr old teenage. Am busy with the study pressure #class12 I am obese ( not overweight but obese) My height is 5 ft 1 inch and weight is 90 kg No drinks and all Pure veg I aim to lose my weight and come into a perfect body mass index till November 2018 Looking forward for a good and proper diet plan to be followed and certain measures to be taken

Good afternoon mam I am 16 years old girl and my weight is 75 which is overweight. So pls tell me some simple sloution to my problem.

I have not been able to lose weight even by crash dieting and last time I checked it was 68 kgs. My height is 5 feet 8 inches. Can you recommend a diet plan that I can easily follow?r

I'm 17½ years. My height is very less compared to my friends. I feel very depressed, unconfident and insecure because of that. Gaining height is very necessary for me. My current height is 167 cm (it should be 173.5cm according to Indian height age chart). Also my weight is 72kg (11.5 kg more than normal). Please tell me some exercises, supplements, advice etc.

Hi my age 30 my hieght ia 5.6 inch wana it increase maximum 2 inch. In any medicine is available with out any side eefect plz describe ne

Need a weight gain chart to gain weight as I am severely under weight. So I want to increase my weight by scheduling and having proper diet. Need a advice regarding that

Im 17. Im 85kg. My height is 6feet2inch. My main problem is fat on stomach and on sides! Please help me out to get in better shape and build a body as i have a good body height and look!

My age is 16 and my height is 5.2 feet .I want increase height approx 5.10 .