Diet Advice and Tips

I want to increase my height, so I need proper diet plan that includes breakfast lunch and dinner. I weighs only 60kg with 178cms height. I do regular workout.

Hi, I am suffering too much problem from weight so I want to reduce my weight... So please help me... Regards.. Shashank Trivedi

I am Unable to gain weight. I am 20 Years old. height 5 11 and weight 55kg. I am skinny. Is there any medicine to gain weight.?

I am 18 and weigh around 90 kilos. My stomach is come out and I have fat al over my body. I want to become slim and look handsome. I want to become as soon as possible

I'm (age 19) not gaining weight even after eating sufficient food. I'm by birth skinny type of boy.

My weight is 58kgs,age-24,male and and my weight is not increasing till now also body mass not growing pls suggest me in this regard I am eating well .

Through Csec my 2nd baby on 27th oct2017.My baby is exclusive breastfed from day1. I had put on weight currently it is 85kgs.therefore from 1st jan 2018 i started walking for 30 mins n gradually increased to brisk walk for 45mins in the evenings.From past 1 week started few cardio exercises n breathing exercise for 30mins in mornings.Apart from that eating healthy at right time. Post doing all this i feel fresh n energetic. Just now i noticed mucous of brown discharge.is this early breastfeedin

My friend was suffering from gynacomastia.he had fear about surgery.can it cured with medicines.suggest

Dear Sir, Need info on Cool Sculpting, its after effects, cost, longterm results etc. Rgds, Mohan

Im recovring from 2 point jaundice can i start gyming and can i take eggs as dite