Diet Advice and Tips

What will happen if i start a 800 calorie diet and perform workouts nd cardio which sums up to be 100 calorie?

Hello, my name is Ada,19yrs and I weigh 80kg. question1: is that the appropriate weight for a girl my age? question 2: my weight goal is 60-65kg which I intend to achieve at least within a 6months span starting right now, so how do I begin? I've obviously being trying to cut down on my eating as well as exercising a little bit, but as usual I get discouraged and distracted. I really need help or at very least a training coach/buddy. Pls help? & thanks...

Does patanjali badam pak is right for weight my age is 16 years weight is 39 kg and height is 5.3m

My kid has 7 months babu.he has runny nose and want to know the chart for food for feed.

Hi! I workout in the evening due to to a busy work schedule. Its generally 7-7:30 when i return back from the gym. I feel very hungry after a workout. Is this normal? Since its dinner time by the time i return, what kind of diet should i take for dinner in that case? Thanking you in anticipation!

I just got my cholesterol tested and it was 5.7 in may 2016 and now its gone up to 6.6, im 5ft 3 inches and weigh 52kg, should i be worried, good cholesterol is 1.71 and bad is 4.61

I'm in a hurry to loose weight as being a student Basically we've no time to join up the gyms or follow some exercises though it will helpful if i can maintain my weight and look little more fit . 20/F height 5'7.5 weight 80 body shape hourglass.

A year back, I was over weight by more than 50 kgs. I followed a particular diet schedule and lost around 45 kgs. Now I am facing the problem of hair Fall from the last six months. From last few months I am using biotin capsules regularly but no effect is seen. I am worried. Please advise.

I'm a 18 year old boy and I will tell everything honestly Dr. I'm student I just go to school by van and come back to home by van only I don't go outside to play or anywhere, in school also I play only once or twice in a week, my only purpose is to tell you that I don't Exercise I just simply do my regular work but though also my weight never increases it is 43kg from 2-3 years, my height is 6.1, Pls tell me How do I gain weight and one more thing I don't resist to eat anything except

Hello! i have 48Kg weight for last 6 years i am now in age of 20. What diet i have to choose for weight gaining?