Diet Advice and Tips

I'm 17 , I'm 160CM and 66 kg , I don't have time for gym and walking ;((( i have about a month and half to be in shape n is it possible u can help me ?

Wanted to know is this supplement called moringa powder is safe to intake... for weight loss as suggested by the gym trainer... does it have any side effects?

Hey I want to reduce my weight with a normal diet. Any good dietician can I get suggestion. And reasonable rate. Thank you

From many years my weight is not growing... I don't have time to eat anything every after 1 hr for weight gaining... I tried protinex... Nothing happen.. I want weight gainer...how to gain weight...

Sir . Im 25 male. Weight is 64kg . Height 5.7 ft inchs. I am surgical technologist. I work 8 hrs a day. I used to go gym for exercise since last 2 years. I noticed and people noticed that iam going to be weak day by day. And im losing my weight. As my weight was 70 a month ago. I eats healthy food. Like milk fruits, fush, meat, nuts, dry fruits, but not working . Which investigation should i do. What would be reason. Thanks

Im 27 Male, 174cm height, 90kg. I am a moderate bodybuilder, Can i take steroid injection Stanazol & proponite for 45days cycle.. If it is not good for health, please recomend medicines of no side effects.

I m 23yrs old. I do have thyroid 0.05 level.. can I take roti, chapati, fennel seeds with ginger and green tea.... Plz do help me.. I m very much confused

Am Nikitha am 22 years old but am only 34kgs how i should gain my weight and i have a habit of eating slate pencils it may harmful in future...???

I am suffering from depression so plz tell medicine to avoid depression and got good healthy body

Hello mam I am vasanth my age is 18 but my weight is 40kg ...I feel very say plz help to gain my weight....suggest some protein powder