Diet Advice and Tips

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Lossing body weight & muscle

I am 32 yrs. I tried a lot but not able to gain weight rether lossing more. What should I do
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Over weight... PCOD more than 25 year

I have over weight problem... And I have PCOD problem more than 25 years. I have taken medicine since that time
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How to loose wait

I can't loose my wait .i want to reduce my weight.i am 65 kg ,how to reduce my weight if possible plz help me
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Weight lose diet

My height is 5'6 n my weight is 75 please prescribe me a diet and tips to lose wight quickly
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I want to become slim

I was silm 8 month earlier and now i am becoming fat because i eat juuce 6 times a day like sprite and many more.and i eat chocolate and ice cream..and i eat food which have more oil...so i think this is all reasons to make me fat.....but now i stop.all.outside eat..and eat food wíth less oil ..drink 7to 8 glass of water everyday..and started eating little food...can this help.me to become silm and can you please tell.me medicine to make me silm...please..i will try give me medicine name..
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About the delay of my period

It's been 10days I didn't get my period.what might be the problem?I am unmarried.please tell the diet to follow to get regular periods.
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So much weight loss after delivery

I don't understand why I loose weight after delivery. Now my son is 1.5 years n he still drinking so muchbreast milk .I can gain weight..n looking very thin n ugly
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Diabetic Type 2

I wanted to know how Best can Type 2 diabetic be controlled with Food at home. What to give and what not to give. I am so confused with this diet chart. Can someone guide me to save my husband's health before it exceeds. As of now his sugar values Random-382 Fasting-275.
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Increase height

I am 18 year old female. I am only nearly 5 feet. Can I increase height ?
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Chalk eating

I have been eating chalk n ( balapa in Kannada) both since many months. From 1 initially to now 10 in a day. I’m kind of addicted. My hb had also come down to 10
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