Diet Advice and Tips

I want to increse my height 2inchs but my age all ready 19 any chances to increase my height

Please assist me with a weight loss plan. I am 153cms and my weight is 60kgs major being fat. I got my tests done for thyroid and sugar, everything was normal. Please assist its a concern.

I am 23 year old boy and I am very slim. My height and weight is respectively 5'10" and 56 kg. I take food as much as normally people take but i am loosing my weight day by day. Please suggest me the right way

I'm a vegetarian and i regularly go for jogging in the morning. I run 2km daily. My weight is 85kg and i'm not able to reduce my weight to the ideal weight(77-79) of my height (i.e. 179.5cm). I'm going to appear in a medical examination for sub inspector in delhi police in 2months. I daily perform exercises but my weight is consistent at 85kg. Maybe there's problem in my diet. I take 15chapatis a day with dal or some vegetable and a little bit of fast food 1 or 2 times a week. I daily eat fruits. Can You please suggest some diet plan to help me reduce my weight.

Does LIV 52 help in weight loss?? I am aiming at a margin of 30+ kilos loss. Is it advisable???

I can go without eating for 2 days and still not be hungry. I have a lack of appetite and are losing weight. What can i do about this situation? Is there any pills or medicine i can use to gain weight? Should i go to a doctor? Any advise please

I want to grow my breast tissue without gaining weight ! What should I do.. M already healthy.. I lost my breasts doing excess cardio.. M still on the way to loose weight. Tel me remedy to grow my breast tissue without gaining weight

I m 5'4. 64kggirl.i m planning to get married soon.i hav pcod and hyperthyroidism.will vlcc weight reduction package help?i want reduce quick.tell me is it safe for 5kg reduce

I am 31 years old, weighing 94 kgs and 5'11" Tall. I want to lose weight a little quick and was exploring fat burners to speed up the process. Is it advisable to use the fat burners?

My height is 145cm. Weight is 51kg. Is it right. I have kidney problem? How can I loose my weight?