Diet Advice and Tips

How to gain weight without eating chicken? How can I gain weight in my daily food without taking supplements?

I want to increase my height .I m 17 years old and my height is 151cm .can it be possible for me to gain height yet??

My kid is 13 year-old male , weight is 59. I did require test like sugar, hemogram & thyroid , every thing is ok but still weight every month increasing. Plz advise

Can I use Elkar 500 tablet as fat burner?? If yes then how much effective it will be?? I am now on dieting.. To get the faster results, can I use this tablet??

Actually,iam 25 years old...and i have a 3 yr old son....and i dont get my periods for last 3 months....and i checjed my urine....but iam not pregnent....and doctor suggestrd me that weight loss is compulsory(about 10 kg).....plz tell me a best way....

I am suffered from underweight ...my age is 24 and weight is 54 kgs. I do several things to gain weight but nothing goes right. Give Some suggestions for gain weight

I'm 90kgs and I'm looking to reduce my weight by 10-15kgs through proper nutrition and exercise.Let me know the best nutrition for the same.

Can I use Elkar 500 tablet as fat burner?? If yes then how much effective it will be??

Previously i was around 38 kgs and my appetite was really good it was just i was never put on within 5 months i have lost a lot like i am around 34 kgs now and i have really decreased appetite my height is 5ft 1". i easily feel tired also. i really want to put on.suggest me something on this as i have made all the tests like thyroid all are normal

I'm 17 , I'm 160CM and 66 kg , I don't have time for gym and walking ;((( i have about a month and half to be in shape n is it possible u can help me ?