Diet Advice and Tips

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Gained 15kgs since 2months

There might be any problem because of which im gaining weight too fast? although ive been eating regular meals with junk food, bht the gain in last 2 months is higher as compared to starting of this year
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I’m so skinny

I’m very skinny and I’m underweight for a 14 year old but people have told me that I eat a lot despite my weight I also got my period recently. Should I be worried about anything?
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Belly fats

Hello sir, i want to reduce my belly fat and to get flat stomach but i didn't no how...so please guide me to reduce belly fat by proper diet plan and exercise and within how many days can i reduce it
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Weight gain

My body fitness is not good. how to improving it with diet. i am very thin. my weight is 46 kg and height is5'3''.age is 35 years. please suggest
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Weight loose

From last 4-5 yearsy weight is not improving I tried so many things.. Did all health treatments consulted with doctor and dietecian
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Under weight

I am to under weight this is big issue for me plz help and give solution plzz
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Lack of good diet

Can I take multivitamin tablets?, Because I am staying in Hostel and my diet is poor,I am experiencing hair fall problem and eyesight issues too.I think this is due to lack of vitamins
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Healthy diet chart

What i eat create gas problem...for better digestion what should i eat whole day ...give me suggestion
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Weight gain

I want to weight gain suggest any medicine and nutrition diet plan for me my
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Weight gain

Hi..it is extremely hard for me to gain weight.i am 27 year old female .my weight is just 40 kg.i am very thin. I have tried homeopathy as well ayurveda also .kindly suggest me anything wht should I do ? Thanks
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