Diet Advice and Tips

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Help please..

I am a chubby 12 year old who weighs 124.5 pounds, and I want to weigh less. Is there anything I can do that doesn’t consist of running or anything that can trigger asthma attacks?
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Medical certificate of fitness

I need a medical certificate of fitness before joining a company, so from which doctor should I visit.
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Fat burning of face

How to reduce my face and body fat Sir i want to tell you that i have try all tritment and other tyoes
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Breathing problem

My age 25 and my weight 85kg. when i breath then i face difficulty what i do. do i decrease wt first
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Guide to follow paleo diet

I am 19 and my weight is 90 so my relative suggested me to follow paleo diet so I want know about it n I wanna follow it
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My weight is very loos i can weight incr

Hello my weight is 50kg My physical activity is not good My body muscle very loose So my weight increase solution?
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How many grams of protein  are there in 100 g of cooked chicken.../././././././../././.. ./././././...
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Should i take it or not.

I always go to gym. I am going to gym since 1 year. My age is 17 years 4 months. Should i take glutamine amino nitrix hydroxycut and extreme muscle defining formula (x pel). I want to know that, can i take these. In this age.
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Weight put on

I'm working in night shift from last 3 y ears and thts y i'm under weight i'm not able to take meal properly can you please help me the diet plan or excersice
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Weight gain

I'm under weight.. But I will be eating more than required.. I started going to gym recently .. Will that be helpful?
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