Diet Advice and Tips

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Weight gain

Hi..it is extremely hard for me to gain weight.i am 27 year old female .my weight is just 40 kg.i am very thin. I have tried homeopathy as well ayurveda also .kindly suggest me anything wht should I do ? Thanks
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Over weight

I am 25 kg overweight and i want go reduce my weight fast like 5 to 8 kg in a month. Due to overweight i suffer heavy breathing even while walking for 10 mins. my schedule is very hectic i start my day by 5 in the morning to rus for the train so i dont get time for workout. so please suggest me proper diet to reduce fast because i can relay only on diet to reduce my weight and not on workout
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Walking after food

Can i walk for 30 mins after my lunch? Will tat help in weightloss? Im 32yrs and 82kgs.
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Obesity problem

Dear Sir, I am 38 Years of age with height 5'6" and my weight is 110 kgs, though I took some measures to control my weight but there is no  result, my TSH report is also normal, please advice, regards Ram Tiwari
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I am 17 years old my weight is 93 kg I

I am 17 old weight is 93 help me to reduce it in 2 months I can't do regular exercise due to lack of time say a nice balance diete
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Weight gaining problem

I've been having weight gaining problem in past 6 months. I don't eat a lot but my weight is increasing day by day.
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Fat tummy reduction

My tummy is large, also i feel I have a fat clot in my stomach, trying to reduce weight due to work pressure unable to wake up early, so could not maintain the body normal. have over weight, please say some better ways to reduce my tummy .
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Weight gaining problem

I've been having weight gaining problem in past 6 months. I don't eat a lot but my weight is increasing day by day. Suggest some diet plan for me.
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Large amnt of breast

I shud reduce my weight and breast size what should I do iam doing exercise drinking ginger water nerm water many things BT weight is not loosing
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Reduce weight

Asked for Female, 20 Years I shud reduce my weight and breast size what should I do
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