Diet Advice and Tips

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Constant headache

How much milk fat is suitable for diabetic guy.which type of milk is best for me?
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Whatever he eats didn't gains weight

My father is not gaining weight. Even he daily taking,milk,apple daily,banana twice a day,egg twice a day,non-veg(3-4times in month).all green vegs. But in his sabzi he wants more oil.In our home we use mustard oil for vegetables. And he always use high salt(due to low blood pressure). And he always be having fatiguness and non-active.
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Weight loss

I am gaining weight and it's around 70 kg with 5 "3 height. So I need to reduce 15 kg
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Weight Gaining Issue. Need a solution

I have been gaining weight rigorously for the past 2 months. I need a solution to fix it.
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Whey Protein Consumption

I want to know the side effects if any, of taking in half a cup of whey protein daily with regular exercise. I'm also not allergic to dairy products
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Growing fat instantly

My weight is 55 kg want to be 45 kg in 1week Can u suggest a diet for me . Plz
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Not gaining weight

I am not gaining weight since 2014 I look thin. I eat very well but don't get weight. Thyroid test was done. It's normal. I went to doctors but no result.
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To gain weight

My baby girl is 25days old n her weight is 2.4kg she is not gaining weight ..M giving multivitamin syrup n calcium syrus shall I give her zincovita syrup to gain weight?
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Diet chart

Am a medical student.But am very lasy.i never do any exercise and yoga and don't go out to play.I am going to start yoga .,as I have not much tym for exercise/gym.But am confused about my diet.Can you please suggest me a simple diet chart please.
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Not gaining weight

I am very lean . I cannot gain any weight even after good diet and taking protin suppliment . I am also suffering from GERD . Please tell a remedy for this .
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