Diet Advice and Tips

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Weight gain

Ive delivered 3 weeks now...i eat a lot but i huvnt gain weight...please which blood tonic will u prescribe for me
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Wanna be fit and slim ASAP

MY WEIGHT IS 75 KG AND I WANT TO BE SLIM AND FIT AS SOON AS I CAN , HOW CAN I DO SO?
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Hypertension

My age is 33 height 156 cm weight 77 ky my bp remains above 140/90 i am taking metoprolo xl 25mg and telma 40
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Lower belly fat

I'm 24 y/o female , unmarried, apple shaped, and following a healthy diet. I've been working out religiously for a a year and lost more than 10 kg but the fat from my belly, sides and back is still there. My lower body and arms are well toned and my upper body doesn't match with it. I do abs, cardio and HIIT workouts. Height-5'4, Weight-50 Why am I not losing the belly pooch and the fat in upper body? How can it be cured?
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Dry skin looks like  ageing

Hi I look older than my current age...not yet married...having dry skin n pores open...looks like ageing...pls suggest some good diet .m feeling very bad...my colleagues looks very good...I am pure vegetarian...pls help
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Weight loss

I want to reduce 15kgs in two months... what should I do...v...V ...V...V.. v... V.. . . . . . . . .
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I am only 5 feet long

I am 19.5 years old girl. Can my height increase. If yes, what are the medicines to increase it
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High weight

I am high weighted person so i would like to low weight of my body and fitness in my body how its can be possible please give me a perfect and particular advise so i am lose my weight fast.
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Weakness and very thin

Doctor i m very thin and more weakness in my body.i want to gain my body weight ,,plz tell me what i do. plz suggest me
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Gain muscle

I am a skinny guy. My normal diet is 2-3 chapatti 3 times a day, 1 glass milk at night and sometimes snacks and fruits. How should i increase my muscles and body size not only belly. what should be there in my diet and in what quantity so as to increase muscles.
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