dietician-icon
Weight problem
Im 19 years old and my weight is 70..... I want to reduce my weight.. Pls sugeste me how to reduces my weight
76 Views v

Answers (3)

Like the answers? Chat privately with the doctor of your choice

HOMEOPATHY FAT LOSS CUM DETOX PROGRAM WITH PERSONALISED DIET FOR 25DAY A detailed classical method of case-taking is done, to understand the detailed history of the patient and understand the cause of weight gain, rather than treating the weight gain separately. The main causes for weight gain include hypothyroidism, depression, slow activity of intestines, and sedentary life style. Women with polycystic ovarian disease and those around menopausal age are prone to weight gain. Thus, our clients who had a history of Cholesterol, Triglycerides, high Uric Acid levels, high VLDL cholesterol, reported that all these parameters touched the baseline (normal values) after the treatment of 25 days.Homeopathy believes in understanding the cause of the disease, than treating the effect.  HOMEOPATHIC FAT LOSS PROGRAM *Patient history is taken after doing a proper FAT SCAN ANALYSIS, to understand fat accumulated in the body and the muscle mass to fat ratio.  *Proper personalised diet treatment with Homeopathic medicines. Homeopathic medicines help in regulating the hormone, altered hormone mechanism or stimulate your body’s  metabolism to burn more  fat. *Initial phase involves complete detox of the body. Cleansing toxins from your body.  *Second phase involves anti-oxidant treatment. During this phase , body prepares you to get rid of unnecessary cravings, increase patience levels etc . *Third phase focuses on fat loss and regaining muscle mass. Towards the 25th day, we keep a session with Nutritionist to maintain the diet with proper diet chart and plan to maintain the same.No exercise or strain for the body is allowed, as body will be in a weaker state utilising all reserves.This program can be done only once in 3 months . For whom this is beneficial? Obesity,People who tend to over eat.Hormone disorders: PCOD, Thyroid, Diabetes.Lipoma Weight due to stressPatients with joint pains due to high uric acid levels etc.Very useful for people who do sedentary work, no workouts, more stress etc.Irregular menstruationPeople who would like to concentrate on muscle building. After fat loss, muscle building becomes an easy job! :)100% Safe & Natural. No health drinks or supplement mixed drinks involved. Our patient experience: One of our patients came to us with the complaint of high lipid profiles, high uric acid and was in a pre diabetic state. He also had lipomas all over the abdomen . After our case taking and fat scan analysis we recommended him to undergo Fat loss diet regime. His general fat percentage, fat around organs etc. was very high at the beginning. After fat decreased very well and all blood reports came back to normal after 25days. Read our article posted in practo. Call us for further info
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?

Didn't find the answer you are looking for?

Talk to experienced dietitian online and get your health questions answered in just 5 minutes.

+156
Chat with a dietician
Online now
Hi there! You haven't mentioned your height so I cannot comment on your weight as of now. However, I can help you with some dietary tips for weight reduction. You can contact me for a health and nutrition assessment after which we can begin your diet therapy.
Health Tips
1. Include plenty of fiber in the form of fresh fruits and veggies. 2. Include protein rich foods like pulses, dals, low fat milk, low fat paneer, curds. 3. Avoid carbohydrate rich foods like potato, white rice, bread and other bakery products. 4. Drink plenty of water. 5. Have 5-6 small meals throughout the day rather than 3 big meals.
Answered
Flag this Answer
Flag this answer
2/2 people found this helpful
Was this answer helpful?
Hello there.  I can understand your concern.  Weigjt increases usually due to increased caloric intake or not burning of enough calories. So to reduce weight, you will just have to be on a proper diet to cut down your calories and then workout to burn the calories. You have to burn more calories than you have taken to create the deficit which will result in fat burning. Best regards. Dr. Anil kumar jain. Bangalore.
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.