Diet Advice and Tips

Weight - 85, Gender female, age 23.5, height 165 cm. I have been diagnosed with PCOD and am recommended to lose weight. I used to feel depressed and unmotivated all the time because of the contraceptives I have been prescribed, until my friend's wedding was announced for the month of April. I have to lose 25 kgs to have the correct bmj, but losing 15 kgs in 2 months would also do for me. I hate working out in the gyms and do not have a partner to play with in the society. I work 9-6 Mon to Sat.

Suggest me the diet plan, So than i can feel better. Currently i'am having gas problem and i'am unable to decide what kind of food i must take. Help me solving this problem. This causes bloating problem followed by shortness of breathe.

He is having severe gas problem which cause sometimes his head shaked( like electric shock) and he is also having high blood pressure problem & weakness is one of the major issue due to same. Kindly recommend diet schedule

I need to increase my weight. i am 24 years old. my height is 5'5" but my weight is 48-50.

From last two months i have gain lots of weight all of a sudden that too.I want to loose weight asap.any medicine or something u can tell?

I am a 32 years old corporate guy with a desk-job. Because of a RTA I am plated in femur. I have gout & is on normal medication. Cannot do exercise. I wanna loose weight. I am 108 kg, 5'11 . I cant be on only protein without carbs because of gout - it pains. Can I loose weight anyhow?

My height is 5ft 6inches and my weight is 93 kg.My cheeks are chubby.Kindly help me to reduce weight.I don't take any medicines.I don't have allergies in any food.Kindly suggest a diet plan for me.

I am 5'8" my weight is around 80 kg I want to gain muscle mass not fat I am doing workout daily n last Thing I am pure vegetarian.

I have to reduce my face fat, also is the face fat increasing because of thyroid. Please help me with the same.

Can I consider homeopathy treatment to clean my body system and flush out toxins ? I have gained weight due to my sedentary lifestyle and doing exercises and following diet plan as well but I do think I need a proper treatment.