Diet Advice and Tips

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Gain weight

Age 16 weight fourty one how to gain weight and what exercises to be done.....
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Weight loss

I want to lose my stomach and my body weight.i am suffering from my body.so please suggest me.i can't bear now
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Fatty body

After delivery I have little fat. What can I do.. Any tips or any easy exercise please advice
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I am very thin

My wife is 22 yrs,she is very thin. pls ask a medicine for healthy my wife is 22 yrs,she is very thin. pls ask a medicine for healt
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I want a dietitian nutritionist

I want a diet chart.. so that I can lose my weight ... I m reduced taking outside foods , no cold drink.. but still I feel I m daily increasing my weight
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Post workout diet

After workout I eat a spoon of peanut butter and 2 walnuts is it ok or I should take it 2-3hrs before my workout.
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Chest fat.

I have developed a little breast fat on my chest. That doesn't look good. I really want to remove it. Please give any medications to flatten my chest or so. Please hurry!
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Obesity or increased weight

My weight is increasing I need to reduce it without any medical help my weight is 102 and height is166
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Stopped height

Sir/ma'am I am 18 year old I want to increase my height ;I am 5feet tall and my height is not increasing everyone in my family is taller.
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Habit of Eating raw rice

I hv a habit of eating raw rice grains.i couldnt stop my self frm eating it. I just want to know whether it effects my health.and is this habit leads in increase my weight??i m hvng dis since a long....
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