Brain and Spine Problems

I want advice about sports supplements, can I take sports supplements because I am a 3000m  runner in my school. To increase my potential throughout running and to recover my muscles rapidly I want to take sports supplements. If I could take this , please suggest protein powder and supplements. THANKYOU ☺️.

I am feeling muscle twitching all over the body from 3 years and tingling (buzzing) numbness in hand and feet and heavy head and no mental clarity or confusion feeling Plzz suggest anything my age is 22 years and male

I have trigiminal neuralgia stage 1, is it safe to do prp face treatment or microneedling face treatment.

Burning sensation in foot&pain feeling trouble while walk what is the treatment. Please suggest me about this.

I am having this sharp headaches from 2 weeks after having fever.it was only second but sharp and it is back of head or middlee..I went to neurologist and had EEG and blood test.she said EEG is abnormal and crp and esr levels are high.maybe infection is still there after fever and prescribed antibiotics and headache tablet.i had anxiety issue past 2 year back.is this headache because of that anxiety issue or is that because of infection.she also prescribed anxiety tab.i also opened eyes and moved a little while taking EEG.does that make any difference.how can I take care of now at home I have two kids.should I need to take anxiety pills again or is there any way to get over this by doing meditation and changing my lifestyle

Severe headache on top on head every 2 days and tongue soreness and upper thighs pain not able to walk freely

I have burning sensation on top of head with palm and feet cramps and pain in upper thighs and stiffness in neck also

IMPRESSION: MRI brain No obvious acute infarct or hemorrhage seen. Subtle right frontal White matter FLAIR hyper intensities seen of indeterminate etiology, otherwise No other significant abnormal signal in the visualized brain parenchyma. 4th ventricle is mildly prominent

Dear doctor I have one sided headache last 1 month and sometimes a pressure on the top same side . No other neurological issues. It gives me relief when I close my eyes. Pain is mild. Sometimes constant sometimes not frequent. No sleep issues. Rest all ok. Please suggest

I want to know about the EEG report as it has the impression on the report as: abnormal record suggestive of moderate diffuse cerebral dysfunction. Please let me know what it means