Bone & Muscle problems

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Shoulder dislocation

I had a shoulder dislocation 3 years before due to i fall from bike, now after 3 years, i started gym and its going good i feel good strength on my shoulder but recently i came from gym and just up my hand to put curtains but it's dislocated Then i rush to hospital, doctors fix and put shoulder immobiliser but they suggest Surgery Could u please help me with this
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Low bone mass

Hi doctors, I am an athlete with height 5.6inches and weight 65 kgs. I recently did my BMI and found that my bone mass is at the lower side, which is 2.5kgs. Are there any medication which can increase it a bit. I know it's in Normal range for day to day activities, however I feel that my bones don't support me well for heavy lifting. What can I do to increase it ?
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Help me out

Hi I'm Siva..I have been suffering from severe wrist joint pain (Write) especially when I place my hand in to push up positions. I have gone through all the rests including CRP, TB test, FNAC and also used all kind of antibiotics, pain killers and Multivitamin tables. There was less pain when I was on medication but it is usual after medication over. I was used the meditation around 2 plus months. Please help me out what would I do..As per my previous doctors and my google knowledge i think it is osteoarthritis. help me out what should I do get rid of this.. I am into severe depression because of this pain ! Thanks much in advance!
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Please check the report need help

Kindly let me know from the report Problem : Pain went from back to leg .Pining sort of sensation 1. how and when this condition will be cure? Currently reduced by 40 percent than before (Treatment undergoing homeopathy physiotherapy ) 2.. When can I start exercising walking? 3. Is it lifelong and reocurable? Although treatments are going i m worried for health ....Request for experts to make some light on the problem with ur valuable knowledge Plz help with details ....
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Left knee tear

I have taken MRI of my left leg and found that it got ACL tear. But I can able to run, jogg,and can do all sorts of exercises. Is it required a surgery for the ailment or requires rest,and can I continue my jogging and exercises.
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4thmetatarsal & lateralcuneiform fractur

Got fractured in lateral cuniform,4th metatarsal and hairline fracture in medial cuniform.it's been 1 week on pop. Whenever I drop my foot I'm having pain,pricking and burning sensation just below my toes and above my fractured zone.if I raise my foot over pillow the pain subsides in downward direction towards fractured bone.it will last for 10 min.Y is it so?is it normal? My pop is bit loose at the starting (I can insert my one finger for 2 inch).whereas near my fractured area it's bit tight and loose.is my pop good? How long is my recovery?since my job is going to site,stand often,walk and use steps. If I shouldn't do above after removing pop I need to change to office work.so I need ur suggestion too
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Knee paiN.

Hi, My mom is 60 yrs she has a problem in knee. Like her knee pain if she will not do anything. She is not able to stand, it take few min to stand for her . So what we can do any medicine or physiotherapy. She is already taking medicine for low sodium.
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Is memory foam hard bed ?

Suffering from back pain , doctor advised hard bed and thin pillow . I have memory foam mattress. Is memory foam considered as Hard bed mattress as it feels softer but memory foam adapts as per body . I am not sure
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Pain in anesthesia region

I did an meniscus surgery last month its been 30 days and I still have pain in anesthesia region in lower back spine...while sitting stretching and while pressing with fingers there is pain .and sometime left side muscles also paining... is that normal.. i am really worried...kindly give answer.. thank you
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Swollen ankle heel

Had an accident back in April, finally able to put my feet on ground and can walk. But my heel is still swollen with a bump and pains whenever I walk. Unable to understand what can reduce that swelling and will I ever be able to walk and run like earlier days. Heard a lot about cushion insoles but have no idea if I should try them or not. Please let me know what might have caused this and whether any hope is still left for any recovery
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