Bone & Muscle problems

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Medicine for lower back pain

I have pain in lower back to right side ...pain increased much when I sit and try to o stand up it quite pain hard and hard...after sometimes pain decreased.,...
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Neck stiffness

Here attached is my Frontal neck X ray. Is this fine? As i am getting doubt that it is little bit tilted towards left. Please suggest as i am suffering from neck stiffness and except neck I have pain in the left hand as well. I am using hot bag for my neck stiffness as of now. Doing work for around 9 hrs. Per day in front of computer.
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Neck pain and left hand pain

I am suffering from neck stiffness and except neck I have pain in the left arm and have done with my ECG as well which was normal. I am feeling like pain near medial and lateral antebrachial not any numbness or tingling. Doing work for around 9 hrs. per day in front of computer.
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Whole spine mri

I have attached MRI report.. my age is 64.. please tell me what this report says and what can be the treatment? On medicines can it b solved??
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Neck stiffness and left hand pain

I don't have any weakness although I am also having pain when pull or pick any heavy things. Pain is exactly going on just slightly lower area of elbow. This problem started 2 months ago and at that time I took homeopathy medicines and physiotherapy and everything was normal then. But since 3 days it comes back and left hand pain started one day after neck stiffness. I don't have any other joint pain.
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Low vitamin D

These are my reports . Shall i start D RISE 2000IU? If yes how many times in a day? Calcium is normal range Vit d is 5
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Wrist pain for past 10-15days

Having pain in left wrist for last 10-15days. The pain occurs when there is certain angle during lifting, holding, taking support etc.
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Neck stiffness and left hand pain

Attached is my Frontal neck X ray. I am suffering from neck stiffness and left hand pain except neck I don't have stiffness anywhere in the body. I have done with my full body checkup on 29th September 2021 and vitamin D comes to 10.73 ng/ml (deficiency) & b12 was 238 pg/ml which didn't show on reports about deficiency. Is this neck stiffness because of vitamin D deficiency?? I am also doing work for around 9 hrs. per day in front of computer.
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Accident complaint

Accident by bike skid, Age:32, please check the xray reports Do he need surgery? Or cement bandage is enough?
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Slight elbow moved

Gender:Male 32, Right elbow moved by accident due to bike side. Doctor streched and pulled the hand is it correct? And adviced cement bandage after 5 days
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