Bone & Muscle problems

I need to understand what the doctor has written in the prescription about the medicines. I basically need to know when to take which medicine.

Dear sir/madam, Volar plate with locking screws placed in my right wrist distal radius bone10 year back. Now EPL tendon ruptured. It teared in to two pieces. EPL tendon transfer done using pl graft. Please answer below doubts. How EPL tendon rupture happened? How EPL tendon teared in to two pieces? What is tendon? Do tendons heal like bone healing? Tendon healing means do both tendon join together naturally? When it will join naturally? How do I ensure that tendons healed? What foods do I need to consume for faster tendon healing?

In past 1.5 years I dislocated( partially not fully) my shoulder 6 times.. This is my MRI report and x-Ray doctor told no tear.. Only muscle weakness so physical therapy is needed and told if physical therapy won't stop subluxations then i may have to under go key hole surgery Is it possible subluxations without any tear?? Fresh one ( subluxation) i had today in the morning🙁 Please tell me what best can done to fix my shoulder problem. .. Or I have deal with it lifetime

Outer Heel of left foot is paining while walking and standing. It is a sharp pain and occured continuously as long as i stand or walk.

Using ayurveda medicines at the age of 22 year will improve my height? Any side effects? Any method amrather than this?

I have a lot of pain in finger joint. It was hit by cricket ball in 2011, however hasn't pained since then. But for last 2 days it's paining a lot.

I am having back pain at waist and the pain keep moving from waist to buttock sometimes. I have shown a medicine doctor, he told to do rest and have given a single medicine for 5 days. But the pain is not going away. Though he told me that's it muscle spasm. But still it's paining a lot. Please suggest me what to do. Do I visit a orthopaedic .

I had surgery on 5th October...on 25th December the plate was bent and fracture I have noticed...again in this xray the plate was broken...and bone was fractured again..I am attaching the xray...I just want to know If I ll leave like this..is there a chance that the bone will joint by itself...after removing the plate or we need to replate this

Hello dr...i have recently checked up my vitamin d levels...nd it is quite low...only 7.1...plz suggest me the correct doses nd for what time should i have to go for this medication...

Hello, I'd met with an accident 5 years ago which injured my right knee ligament. My doctor told me that it was fracture of ligaments. I did complete rest and course at that time. And the knee went under no surgery. Now current condition is that I've problem in cross leg sitting on floor, knee muscles gets entangled and takes long minutes to settle again in to normal which pains a lot, winter season affects this condition every year. Now again today I went to doctor and had MRI, report is attached so my doctor advised me to go under knee surgery. Surgery of screws implantation. I'm left with no clues what to do, kindly suggest me if it is possible to get it done WITHOUT SURGERY. Thank you