Bone & Muscle problems

Hi I have mild posterior Annular buldge noted at C4 c5 and c5 C6. I have done cervical traction and rest along with few physiotherapy. Now having some pain reilef tablets and doing neck excercise. It is being more than 3 months. Still i am having muscle spasms in neck,shoulder pain and weakness in my right arm. I am an software engineer. Sometimes I feel like my neck is not able to hold my head only Please help me to know how long it I'll take to recover and also excercise and pain relief tablets are enough

Hi sir. My Activa got slipped and I fell which caused a knee injury I think.The knee got hit on road very hard. There were no Fractures in Xray neither the knee twisted badly only some cuts on skin. But from that day only whenever I sleep on bed with stomach facing the bed, I get a very sharp pain when the upper surface of the knee comes in contact with the bed. So I use pillows. I initially thought that this will go away but no. Whenever I sleep on stomach this happens. It's a very sharp pain when knee touches the bed. Pls Tell sir what condition can it be. Is it a serious problem ?? Thanks

Slight pain in the knee. MRI is as attached. Was operated for ligament tear 2 years back. Pains when I do physical activity.

Hi. When I wake up in the morning and stand up to walk after few minutes, my knees and ankle pain. After sometime, it goes back to normal. What kind of diagnostic tests should I be taking up to understand what is wrong with my bones?

Discomfort in left leg till knee. Pain around waist and buttocks left side only. Muscle feels stretched and heavy as compared to right leg which feels relaxed. Cant sleep on left side with waist on. Feels some sensation of moving on left side of waist. Also left thigh little thicker than right one. What may be the cause. Its giving me anxiety is it something serious. Please help. I am only 22

There are times at night my sleep gets disrupted and I need to stretch my right leg (especially), and that gives relaxation. May I know what could be the reason? Is it lack of calcium or other reason? I do sit with my legs crossed on bed a lot of time too.

My neck muscle got strained due to whiplash, Kindly help me with the solution. Thanks and Regards Neelu

Hi, I need to understand why I am having consistent back pain,, i am not able to bend my back now it hurts a lot, been 1 month I have noticed this pain..do I have to take doctor appointment to check my bones

Hi, I have a recurring back pain, pointy (can't feel from outside) pain on the left waist, (last treated on 17th Dec) now started 3 days ago and isn't alleviating with Myotop 150mg (couldn't get Myotop-P). Not in a position to go to hospital due to severe symptoms just now; the pain radiates to bottom of spine so the whole back is painful and stiff. Can't sit, stand, and sleep. Observing a little symptom of bloated stomach.

Hello I tell u symptoms in details 1 I feel little bit pain in middle lower back daily 2 pain is cramping when I stand for long time 3 sometimes I turn than I feel strain and pain in hands for seconds So tell me exact issue and treatment for pain