Bone & Muscle problems

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Vitamin d deficiency

Hello dr...i have recently checked up my vitamin d levels...nd it is quite low...only 7.1...plz suggest me the correct doses nd for what time should i have to go for this medication...
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Ligament was fractured 5 years ago.

Hello, I'd met with an accident 5 years ago which injured my right knee ligament. My doctor told me that it was fracture of ligaments. I did complete rest and course at that time. And the knee went under no surgery. Now current condition is that I've problem in cross leg sitting on floor, knee muscles gets entangled and takes long minutes to settle again in to normal which pains a lot, winter season affects this condition every year. Now again today I went to doctor and had MRI, report is attached so my doctor advised me to go under knee surgery. Surgery of screws implantation. I'm left with no clues what to do, kindly suggest me if it is possible to get it done WITHOUT SURGERY. Thank you
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Neck pain turning left

Sir When I rotate my neck to leftside i get mild pain it usually get better some time again it recurs..when the head is straight or to the right the pain doesn't occur.i doesn't interrupt my daily activity but happens only when I turn my head to left facing this problem from 20days.. My age is 26 years is it a major problem...
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Not able to stand

Patient fell down this morning while standing with click sound from left leg. After that she is not able to standup but she can move his legs from knee and ankle. Cross leg position she is not able to move from hip beyond certain point.
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Right elbow injury

Having a elbow injury after playing badminton. Been with many specialist docktors few said tennis elbow, golfers elbow tripcepts issue and also took rest for 3.5 months and some times medcine Could not cure my pain. I feel like some burnning sense inside the golfers elbow part and im not sure what else the treatment i should go with.. Strange is even physiotheraphy was done for 3 weeks... It feels very anouyed without playing and sports person like me controlling my games its really very bored and mind disturbing
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Genu valgum surgery

Is it safe to have a knock knee surgery at 3rd wave of COVID? Is it safe to go to hospital in 3rd wave ?
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Swelling near thigh due to bike accident

Hi doctor, I  fell down from bike and my thigh got injured.some visible blood clots are seen initially but after 4 days one part of thigh became very hard swelling please let me know how to reduce pain and hard swelling
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Burning sensation feet after stub toe

I had stubbed my right toe pinky finger on table a month back which was swollen blue and which recovered at home after rest, icing, balm etc was recovering fine and bed rest/ reduced walking but since yesterday have feeling of burning sensation and pain in toe fingers , upto ankle and slightly upto knee in night time. Please suggest medication or next steps
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Body pain in the morning

I get severe joint pain in the morning . I have done all the tests and they are normal . e.g. spondilitis , Anti CCP , RA factor , HLA B27 . It stay there for around an hour or so and after some body movements it slowly gets better. What can be the reason ?
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Carring angle in hand

Recently i started exercise and my carrying angle of hand is increased so what to do so that it will remove tell me the right exercise to do so that it will get normal is there is any medecine also required for that.
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