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Left heel pain..more after standing up
Hello,I am having pain in my left heel.While walking i m feeling it more.If i sit for 15-20 min ,or after waking up from bed it feels severe. I m using safety shoes all day.& Personal footwear is ok by softness.pls advise how to resolve the issue
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Answers (2)

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Start intrinsic foot exercises, plantar fascia stretching, ice canned massage and take few sessions of shock wave therapy
Next Steps
USG Foot, xray foot and take orthopaedic doctor consultation
Health Tips
Don't walk bare feet
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Do fomentation , use silicone heel in shoes
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Visit Orthopedic surgeon with x rays Both heel
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Articles you may like

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Dr. Yogesh Kumar

Women have been wearing high heel sandals to look good but this fashion fad could give rise to Back and Heel problems.He ... Read more

Managing Foot/heel Pain

Dr.Rajiv Mehta(PT)

Heel painHeel pain, heel spurs and plantar fasciitisA common foot complaint is pain in the bottom of the heel. This is o ... Read more

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Dr.Anshu S.R Sachdev

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Dr.Vishwas Virmani(PT)

Ouch! The very term back pain makes you wince in discomfort! Unfortunately, back pain is becoming increasingly common. N ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.