Bone & Muscle problems

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Walking Vs Running - long run benefits

I like running, I run 8 KM per day in the morning. I always get mixed reviews on running vs walking. Is running good considering long term impact? Will running cause any damage to knees in the long run ? Is brisk walking better than running? Please suggest, Thank you
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I had femur fracture 9 yrs ago

I have rods and can i operate it and remove the titanium rods or leave it like that only will it create problems in future..
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I have regular pain in foot (adi) when I

Stand after rest on bed and during walking from last six months specially in the morning more in Wright leg and lesson left leg
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X Ray consultation

Sir/Ma'am, Here I attached my x ray ankel (AP & Lateral). I got hitted by bike two days before ... having swelling around ankle n pain walking. Please provide the details what's the problem and treatment.
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Pain in knuckles

Can pain in knuckles-usually mild but gets worse during season change-be due to rheumatoid arthritis? This has been happening since 9 months.
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Supplement for joints, ligaments, tendon

I am having an aching type pain in my ankle area for some time along with stiffness. Can you recommend a supplement with glucosamine, Chondroitin, msm etc which will help me... Thanks
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Pain in left shoulder, neck face & head

Hi, I get instance pain in my left body starting from head to toe. Exercise is not helping .. if I sleep towards left side next day I have pain .all the advise I get is to go to needling therapy which relieves the pain temporarily .. even my eye lid hurts .. could any suggest the doctor/ treatment for this. Thankyou
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Swell on right side of back

Hi doctors i am feeling swell and back pain only on right side from yesterday, though on and off back pain was there no swelling was seen till yesterday but now i could feel the swell. Could someone please let me know what could be the reason for the same and i works in IT firm as my day today job, thank you.
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Joint pain

From the blood test we see C-reactive protein is high 129.514 And vitamin D is 22.14 Vitamin B12 91.52 Could these be any issues
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Neck pain shoulder pain

I need a prescription for 3-4 weeks of rest as I have neck & shoulder pain and would like to go for physiotherapy plus rest for a month. I need a prescription mentioning same to apply leave in office. Please let me know who can help, i can book appointment.
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