Download FREE Practo app
Get ₹200 HealthCash
Neck pain from 3 months
I had neck pain and upper spine pain from past 3 months while studying, I had attached xray. is it ok?
Answers (3)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
I need to few more details regarding your symtpoms. Xray looks fine.
Next Steps
Consult me on practo
Health Tips
• Back/Abdomen and Neck muscle strengthening exercises
• Watch for increased Pain/Fever/Weakness in Limbs, Bowel/Bladder. If present, follow up with the nearest hospital
• Spine ergonomic instructions-Avoid forward bending, and ground-level activities. To sleep on a cot with a firm mattress, Sit on an ergonomic chair/Table for work, take a break every 45 mins on sitting jobs, electronic device to be placed at eye level while getting up from lying down position, turn to one side and getup. Avoid jerky movements.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced orthopedist online and get your health questions answered in just 5 minutes.
+132
X-ray wise, no bony abnormalities seen.
Any radiating pain to upper limbs and kindly detail on the history
Neck pain:
Physiotherapy: Neck strengthening exercises, USG massaging and Interference therapy .
T. Retoz MR Po 1-0-1 for 10days
T. Pan 40mg PO 1-0-0 for 5days.
If ur having radiating pain- then start on T. Pregabalin-SR PO 0-0-1 (hsod) for 15days.
Next Steps
Consult me on Practo
Health Tips
Avoid using pillow, sleep on semi hard couch.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Rajinder K Sharma
Orthopedist
43 yrs exp
Chandigarh
Consult me for treatment you will be fully cured
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.