How was the injury happened, can u detail on your injury.
For now u can wait,
by using hinge knee brace and static quads, hamstrings and hip abductors strengthening exercises.
And T. Free flex forte PO 1-0-1 for 30days
Need to assess clinically and decide further course of treatment.
Next Steps
Consult me on practo
Health Tips
• Active Joint Range of Motion exercises-Full flexion/Extension to be achieved at 1 week, followed by Static and Dynamic Quadriceps/Hamstring Exercises.
• Watch for increased Pain/Swelling/Stiffness/Redness/Fever. If present, visit the nearest hospital immediately.
• Avoid ground-level activities like squatting and cross-leg sitting. Use English/sitting commode for toilet activities.
-Use hinged knee brace for 1 week.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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