Bone & Muscle problems

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Calcium dosage

Hello I want to ask that I am a haemophiliac patient so due to my joints I usually take calcium dose but I am little bit confused that what should be the time of taken the calcium and at what time it should not be taken...
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L4L5 Disc annular bulge

I have this problem for last  2 month did the MRI scan physiotherapy and all. Took epidural injection also. No result. From last 1 week back I m starting homeopathy bio 19 and some other prescribed my Dr. My question is I had little bit more alcohol drink yesterday. Is it affected any thing my homeopathy medicine.
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Severe back pain

I am suffering from severe back pain, cant sit or lie down for a longer time. Any suggestions what should be done?
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Fear (phobias)

I am facing a problem of phobias. I feel saffocation at home and some time at open place also and having fear of traveling alone in train and also avoid crauded areas..pls help
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Ankle pain and swelling

I'm facing a ankle pain as I fell down and twisted my ankle a little. I have a swelling. What should I do?
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Neck and shoulder pain

Im having neck and shoulder pain from past 5 years nd m wrking in IT cmpny, pain starts from neck and feel tingling in arm. Pls suggest some remedy as i tried yoga also it gives releif but im not regular to it. I m suspecting spondylitis Pla help ne out
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Pain near spine

He had a pain in the spine for the last 4 days. I've heard that Neurixia is a good Muscle relaxant.  So I wanted information on this.
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Severe Back pain

I am having pain in the left side of my back, where the shoulder blade meets the spine. This is an old pain (5-7) years and it keeps recurring randomly. Sometimes it's very mild and at this time I am feeling a painful sensation every time I exhale
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Heel pain and toes pain

I have pain in my heels from last 3 months.initially it was in heels but now it is spreading upto toes.doctors advise me to take calcium,but no improvment is there,please advise me what should i do?
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Pain in foot

Every morning I wake up, I have pain in both my feet as if I have done a lot of walking or running. I walk about 2-3 kms daily. Also, I am quite fit as I play sports every weekend. I am 5'8" tall and have 76kg. Please advise.
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