Bone & Muscle problems

default

Headache after exercise

I am having severe head ache in temples after I do my exercises. I do Surya namaskaram, crunches,  wheel pose dhanurasana (headache increase when  i do this) and bow pose dhanurasana. Is this normal?
123 Views hidden
default

Not able to walk

I got leg injury nd its been one month. I didn't use my injured leg for 1 month. Now doc sd me to start walking. But it's paining a lot.what kind of exercise shud i do to start walking properly.
246 Views hidden
default

Lumbar spinal stenosis

Having pain in both legs. Consulted an orthopedist and i could understand that its "Lumbar Spinal stenosis (L-4, L-5)". At the age of 80 years is surgery recommended? Please provide your inputs. Thank you
191 Views hidden
default

Pain in back of neck

Back of Neck pain at top of the spinal cord leading to few inches lower.Neck movement restricted. A week ago pain started due to wrong posture while sleeping. Was almost over yesterday but suddenly aggregated when tried few wrong movement.
46 Views hidden
default

Leg pain and discomfort

Pain occurs usually in the evening and night. Sensations in leg and unable to sleep. Is it restless leg syndrome?
116 Views hidden
default

Pain in Knee

I am having a pain in the back side of my knee since last one month, it started after the dance performance n related practice which I performed last month. Need to understand what should I do and which type of docter should I consult
46 Views hidden
default

Left leg n back pain

Having severe difficulty in moving left leg...worse at night when there is immense pain starting from lower back radiating to hip n lower leg. What should be done?
47 Views hidden
default

Home workout

Is it necessary to give breaks between the workout for particular group of muscle and why.? How much it should be? How can I increase my muscle mass by adding some extra ingredients in my diet.??
102 Views hidden
default

About twist

There is twist in my hand .what can I do what are the pre treatments for pain relif please please please sir
130 Views hidden
default

Look with tilted eye

I look people with tilted eye Ex- i am sitting in office and on both of my sides girls/boys are sitting..I look with tilted eye becaz of this i am not really able to focus..Now it is happening in home too..Reason may be i am not comfortable due to change in people's mentality..Sometimes i feel silly for this..Plz help
145 Views hidden
false

SHOW MORE QUESTIONS