I have mild scoliosis of spine to the right. disc bulge b/w L4- L5 . can you help me with what kind of exercise can i do at my home. from last 4 yr i am having this problem. in morning i get too much pain in my lower back right or left uncertain. get wake up with the pain. plz help me
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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