Bone & Muscle problems

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Back and neck pain

I am having back pain, near the shoulder area and the neck, it escalated since the past one year due to excessive driving and wrong posture during sleeping. Whenever I sleep without pillow the pain reduces. And if I don't go out much and if I am not driving and if I do some neck exercise the pain tends to reduce. I never consulted a doctor before. I just saw the exercises in the net
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Sleepiness and weakness

Since past 2 months I am feeling extremely sleepy during class hrs even tough I sleep for min 6hrs from 12:00am to 6:30am every day. Unlike before I feel very weak in doing regular works like even climbing 4 floors of my hostel makes me fall on my bed to catch my breath(more than before). I am not doing any exercises because of time issues and my meals consists of south Indian.What should I do?? What kind of specialist should I consult if I should??
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Back and neck pain

I feel a lot of pain and stiffness in back while doing something in which i have to bend forward example while taking head bath. It takes me a lot of time to stand straight after that. i feel pain in my neck in office hours since i have to sit infront of computer for 9 hours. I've also improved my posture, which has given me little relief however problem is still there. I also have pain and stiffness in my knees. When i travel to my place from Delhi in Volvo i have to sit for 6 hours, my left knee kind of gets locked. i feel a lot of pain in getting up and walk when the bus stops in between. I almost have to drag my left leg without bending from knee for 5 minutes before it gets to its normal functioning. Please help
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Knee a lower back pains

As this is for my mom who has severe knee and back pain...unabling her to walk...looking for a Dr Who would guide me to the best treatment which is also economical and effective for her with any side effects and reactions...Our previous experience has been very dissatisfactory.
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One leg muscle tiredness

Hi doc. My right leg muscle below knee feels very tired since last 6 years. My left leg is fine. But this tiredness doesn't feel when i run or on daily activities. I feel it only when i sit on floor (like padmasana yoga) or while sleeping. I keep folding unfolding my leg repeatedly in order to feel good. Consulted an orthopedic but not satisfied with the medication. Can you suggest me the reason and remedy.
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Tibia and fibula fracture

I had a tibia and fibula fracture in right leg.I was operated and rod has been implanted(tibial nailing).when can be the rod removed ??what is the recovery time after rod removal??
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Sharp pain in the back

Sharp pain in the back, leg pains, pain in the best, breathing problem after climbing 10 steps. Whom do we need to consult?
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Pain in lower back

Mild pain started in Lower back close to tail bone and then gradually settled around scrotum. more so when sitting I do not get up in the night, even if i do only once. More then five years back two polyps were removed from the intestines. mild pain is persisting. Till now no problem in Passing stool GALLBLADDER REMOVED IN 2004 I am 78 years old, walk for an hour in the morning or go for a swim. BP under control with NEBISTAR -H 120/80 DIABETIC FROM 2007 ON ESMET 500 TWICE A DAY. i ALSO HAVE SLIGHTLY ENLARGED PROSTRATE. VERICOSE VAIN IN THE RIGHT LEG BELOW THE KNEE CLOSER TO THE ANKLE.
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Spine and back pain

Sir. I hve undergone for a femur surgery in dec last year, nail with screw is placed inside my thigh bone.now m suffering from severe back pain.my bck became stiff and i cnt eailsy bent down.and smetimes my thigh also pain.as per the xray done it shows that my femur bone has healed.than y i get pain in the operated area.screw r properly placed.but i feel stifness in my hip bone n back.i do exercisr like cycling treadmill sometimes and bridging exercise and side raise leg exercisr also..please suggest me some remedies.and reason for the pain.
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Want toned body

I want toned figure, I have fat in hip, thigh and belly, what type of exercise I should do, I usually do yoga but still it does not working so much.
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