Bone & Muscle problems

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Osteoporosis for 27y/Male

I have been diagnosed with osteoporosis. My vitamin D levels are very low too. The doctor thinks I may have osteogenesis imperfecta as other possibilities have been ruled out. I have had no osteoporotic fracture and long bones X rays show no deformities. I am taking 1000mg calcium 2000IU D3. Pl. advise
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Knee pain

Acute pain in my knee. Every time I lift heavy objects. What could be the issue. Started two weeks ago.
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Glocosine sulphate msm

What's the side effects of taking glucosamine sulphate, msm and methyl saliciate , diacerein for long time
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I cannot get flat stomach

No matter how hard i try or exercise or control my diet,i am not getting a flat stomach. i am reducing weight but not the tummy's size.do i need to take supplements like fat cutter and such stuffs. please advice me i am really frustrated.
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Smashed Fingers

My mother accidentally smashed her fingers while closing the bedroom door. It happened while closing the door when she mistakenly put her thumb on the door hinge and closed it. Happened last night, I immediately put some ice on handkerchief and wound it around the thumb and kept that way for an hour or so. After that I asked her whether she was able to move her finger or bend it and fortunately she was able to do so. Today morning however I asked to rest but the pain hadn't reduced by much she added. Now, before consulting an expert directly, I'd like to have some views, comments or suggestions from an expert here at Practo while I can. Thank you Doc.
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Smashed fingers

My mother accidentally smashed her fingers while closing the bedroom door. It happened while closing the door when she mistakenly put her thumb on the door hinge and closed it. Happened last night, I immediately put some ice on handkerchief and wound it around the thumb and kept that way for an hour or so. After that I asked her whether she was able to move her finger or bend it and fortunately she was able to do so. Today morning however I asked to rest but the pain hadn't reduced by much she added. Now, before consulting an expert directly, I'd like to have some views, comments or suggestions from an expert here at Practo while I can. Thank you Doc.
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Ankle issue - Pain

I have been running for 6 - 8 mobths. I ran 10 km marathon on 14th Feb. Ankle started paining after that. earlier was using warm water, which obviously didnt help. 10 days back i started using ICE Bags. The pain vanished after that. but it has resurfaced. Please suggest what should i do. Also, do i need to visit an orthopedic or a physiotherepict.. or a stretching of ankles will help solve the problem.
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Right arm pain

My mother's right arm pains and along with she gets headache on right side .she has taken pain killers but of no use sometimes pains get subsides and again it comes back with same intensity..
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Backpain in the morning

So much pain in the morning time.. Mainly when I woke up.. I can't able to get up from bed in morning time.. After 1hr it's getting normal.. Mainly morning when I woke up.. Getting pain..
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Vitamin e for sleepcramps

I used to get cramps in my thighs & legs during sleep and waking up. so i physiotherapist recommend me to take evion vitamin e (green). there after the problem was quite solved, but as soon as i stopped taking the pills the cramps started to come again. so is it safe to take 1 tab daily throughout my whole life or not?..
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