Bone & Muscle problems

Back pain is coming oftenly and the pain not much severe ....so what to do overcome from this pain and suggest which type of food to eat and what are the exercise to do...

Hello, is it true that if I make my quadriceps stronger then the load will be shifted from my knee joint to my quadriceps? How its possible. M asking this as m doing physiotherapy for my knee chondromalacia problem.

Frozen shoulder for 8-10 months. have undergone physiotherapy for 2-3 months. then exercise for 15-30 minutes at home. still pain is not gone

My mother had fractured her left wrist and then she had to undergone a surgery where 4 screws where fitted to join her bones. Now it is almost two year but she still feels pain when doing any work form her left wrist, what can be the remedy for that ? and does any of the fitted screws had to be taken out after some time of the surgery? please suggest

While playing cricket accidentally twist my leg. MRI also clear but pain not decrease after one year again 2 nd MRI taken found in that partial ACL tear. I'm suffering from last two year what can I do? One of doctor suggested for operation there is any other options for this condition.

Ankle bone fractured three months ago. Plaster was there for five weeks still swelling n pain in my ankle

Hi, it seems I twisted my knees slightly while playing. It is paining at the right edge of right knee. There is no swelling as such but it pains when I am walking. Any suggestion?

1. Click sound on movement of neck at times. 2. Pain in right side neck at times, extending from below the ears meeting till sternocledomastoid muscle. 3. Numbness in right upper arm while sleeping. 4. Increased cholestrol. 5. Post menstrual weight gain.

Being a user of computer mouse, I was suffering from severe wrist pain from past 3 days, Is there anything that I should take care of? Can you suggest a doctor to visit near nizampet or kukatpally in Hyderabad.

I'm doing abs exercise ,started recently I have soreness what I have to do to reduce my abs soreness