Last week it started.My right arm is paining from inside near the joint of neck & arm.
And now it has spread to my hands.
Don't know what to do?
Because of that may be my body is feeling very weak,I can't move my head side wise,, sometimes body temperature also increasing.
Answers (3)
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Hot fomentation x twice daily.
Neck Exercises.
Neck Stretching.
Postural Correction.
Shoulder Shrugs .
Core Strengthening Exercises.
Take frequent Breaks at work
Use cervical pillow.
Use Back Support.
Self Massage the back of neck.
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Hello there...I can understand your concern. From your complaints it looks like you could be suffering from cervical disc prolapse or muscle spasms. You will need detailed clinical examination and further investigations. So kindly consult a nearby neurosurgeon or orthopedic for further evaluation and management.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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