Bone & Muscle problems

I am working with computer almost 4 years.. But for the past 6 months i using my mobile continously almost 4 to 5 hours a day. I got addicted with one mobile game. But now I deleted the game one week ago. I got the severe neck and shoulder pain for the past 4 months and I started to use my mobile. So please tell me how to get rid out of this pain.

Hi sir, I had injured while playing and got complete tear of anterior cruclate ligament and bucket handle tear in right leg. And I made orthoscopy operation. How long will it take for complete recover and will I able to retain as before. To recover what I have to do it daily and my weight is now 105 kg for 5.11 inch height. Please tell me suggestion In future any problems will occur due to this ?

One month back i had fallen from bike because of slippery road. On spot i had noticed swelling at right hand wrist and pain. Next day i had consulted orthopedic doctor and Xray confirmed no fracture/hair line fracture . Doctor suggested POP and i used it for 1 week and after i removed it. But still am seeing a little swelling at wrist part. Am not able stand by using right hand,experiencing pain while doing it .

Sir/madam,Myself suffering with bow legs.The bend is more in right leg.i noticed this problem 2 years back itself.I consulted many orthopedicians,they suggested me go for surgery.Infact i dont want to get operated because the problem is not much,but it is not comfortable for me when going out.The walking is slightly different due to this problem.Is there any non-surgical solution to it? I heard that walking and standing training can fix problem.I need a good doctor who can fix this problem.Thanking you

I am helping a person who's not educated much and from a very middle class family (he earns only Rs 10,000/month). He has painful joints since years and after consulting an orthopedic doctor in Apollo he was suggested injection treatment of Viscos-Supplement and referred him to an Arthritis and Pain doctor outside Apollo (private) for low cost treatment option. Can you let me know if you can give him the injection in your hospital and how much will it cost for each injection? Thank You.

I can hear sounds from joints when i am trying to walk in home , i.e. ankle and knee is this something common ? please let me know

Pain in ankles Uric acid level 7.40 is it normal or high level and should I stop eating something like dairy products or lentils or any drink or food...??

I have severe vitamin D and b12 deficiency. I'm on medication for the same. But I've noticed that everytime I take the vitamin D capsule, my legs start to severely ache for the next couple of days and they pain all the time, while sleeping, sitting and standing. What is the cause and what should I do about it?

Pain in foot fingers and under feet ( talwa) morning during walk pain in foot near fingers and fingers are sometime senseless.

When i wake up in the morning my body pains a lot and when i cross my legs i hear a click sound from my knees ?