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Grade 2pcl tear
Hello doctor , I have grade 2pcl tear and grade 3 meniscus tear , after 2months rest and physiotherapy I lost pain in knee ,but while walking I am unable to walk freely like before , i am unable to fold my leg like before,my query is ,is my grade 2pcl is recovered ?. grade 3 meniscus tear healed or need surgery ,I am sending my MRI report pls go through attachment please suggest me ,thanq in advance
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With physiotherapy treatment for gentle strength exercises .
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Avoid Squatting-
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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In my opinion if you have got relief from physiotherapy now u need to concentrate more on strength based exercise...if you will be able to get the strength in and around your knee muscles then it will take care of your torn ligaments... so concentrate on your exs now and also take LASER and ultrasonic therapy for few more days along with exs..get well soon take care
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Mr. Rahul Gulve
Geriatric Physiotherapist
11 yrs exp
Hyderabad
After getting physiotherapy your saying that, your problem is reduced maximum! So now you can go for Laser therapy for 10 days and counties knee joint strengthening exercise for months together,it will give additional support to your knee. In this present condition no need for surgery.
Next Steps
Maintain the joint through strengthening exercises.
Health Tips
Avoid cross leg sitting
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.