Bone & Muscle problems
Bodybuilding side-effects
I wish to know weather there are any long term side effects to bodybuilding.
Weight training for about an hour at the gym, 6 days a week.
I do take Whey protien as a supplement and try to keep my protien intake maintained with 4 whole eggs daily and white meat twice a week.
Injuries aside, are there any other problems which I am likely to face as I age (45+)?
For instance, muscle and joint pain, heart problems or any other type of cardiac issues.
What will be the case when I continue my routine as it is now in future and when I stop training after some years or so?
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Ball of foot pain
I have recently returned from a trip to Rajasthan where I walked extensively in flat ballerinas. Been experiencing pain in the ball of my right foot since then. What can I do for the pain to subside.
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Pain in left leg
Pain in left leg and right thigh area after exercies. .. ..s..s.agdkasfdksfakjdfadsfkdsFASDFASDFADSFASDF
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Ligament Tear
I have got partial MCL and ACL tear in my knee which happened during a football match. Incident happened in July 2016 and i have undergone physiotherapy sessions for 20 days. According to my MRI impression which is given below is it possible for me to run or get back to my sports after strengthening my muscles or is surgery needed in my case? On random basis i sometimes feel no strength in my leg or knee. I have skipped physio session for 2 months and then continued.
My MRI impression says
1 ) partial tear of proximal fibers of medial collateral ligament with wavy contour of fibers, however most of the fibers are intact.
2) partial tear of postero-inferior tibial attachment fibers of anterior cruciate ligament, however most of fibers are intact.
Please suggest appropriate solutions.
Thanks in advance.
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Short height
I am 17 year old and my height is 5,6. so now how to increase my height
i am hear about hgh hormone and what type of hgh i need
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Backache pain
Sir, my wife is suffered from backache pain problem and there is no any relief from pain .I consult doctors ,they give advice treat her to bone specialists
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Pain in right leg
When my father is walking then pain increase in right leg.many doctor has meet him but nothing. ....
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Back pain n lower
Got hurt with accident in my back paining like hell taken combifalme......
Not able to sleep now
Or not able to sit either
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Foot pad pain
How to get natural treatment for metatarsalgia? My mother having problem in right leg foot did ultrasound test and their was no puss nothing.. doctor advised to change sandals and full soft orthopaedic sandals she is using but complaining of pain,
How to proceed next
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Labrum Tear (Rt)
I had a labrum tear in right shoulder two years ago and also had done a month of PT. But unfortunately there was no improvement in my shoulder condition. This is highly disappointing/depressing as I could not continue in any of the overhead sports these days. I cannot play badminton, tennis, cricket bowling, can't throw a ball, can't punch. My question is does labrum tear can be repaired(I am not doing anything from a year). Are normal Physios capable of recovering such injury. Will resting make me recover my shoulder.
Thank You.
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