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Ligament problem before 2 year not cure
Sir i am having ligament problem before 2 year but after doctor advise
from sms hospital we think this is remove after some time but it is not remove completely what i need to do now ...
Answers (2)
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Your question is unclear .. I can somehow make our that you suffer from ligament injury which doctors said will heal of its own but you are still suffering
I do need more information. Like which area is involved, which ligaments is injured.
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Dr. Poonam Patil (PT)
Physiotherapist
11 yrs exp
Mumbai
I guess your muscles $ ligaments are weak. u need to workout on your knee joint stability, muscles strengthening . have adequate intake of proteins, calcium.. regular walk, cycling vl help u..
Next Steps
consult Physiotherapist
Health Tips
avoid straining on knee joints.. avoid jogging..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.