Bone & Muscle problems

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Disc Herniation, Disc Bludge, stenosis

I am taking pregabalin & methylcobalamin, Nucoxia MR, multivitamin and calcium tablet since about 20 days. And also taking physiotherapy since 6 days and still pain in his left side leg. guide me i don't want to go for surgery also attaching MRI report.
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Slip Disc & Stenosis

Suggest me foods for fast recovery from this diseases.. how long should i take physiotherapy ? Please guide me some best medicine, now I am taking pregabalin, Nucoxia MR, multivitamin but not much effect.
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Heel pain...

My mother have suffering heal pain for past 6 month's...we go to nearest hospital doctor get X ray ...he say bottom heal bone growing that why the pain comes and give some medicine but the pain not reduce...i attached x ray report...any improved  treatment have or surgical option...pls give best solution
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Hand injury fell down in snow

Swelling pain redness near elbow please suggest treatment/remedies if any massage topical applicant ice pack needed thank you
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Edema for past 3 yrs after accident

I met with an accident around 3 years ago where I suffered muscle contusion in my right leg. The affected area starts from the lower half of my right thigh to 6 inches below my knee. Even after three years, I have edema in this area and it's very sensitive and painful to touch. Kindly advise the right treatment in this case.
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Lower Back strain

Yesterday i got a lower back strain for pulling a heavy object. It's difficult to walk properly. As i am going out of town in 3 days there is no time to see a doctor. Can anyone suggest me a med that can at least relive me from the pain for few days.
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Backpain ...

Did backpain is happen in slip disc,i have slip dosc l4-5 , at startinh i dont have backpain only leg pain,but now i m having backpain after standing,doctor suggest me endoscopic ,but i have one question if doctor remove that excess disc ,<then my backpain will be in control,can anyone say slip disc cause backpain also...after surgery how pain will stop
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Knee injury ACL sprain

I have pain In my knee from last 4year due to injury . My mri report is attached. What treatment I take. To recover.
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Meniscus tear

क्या मिनिस्क्स taer ग्रेड 2 का उपचार फिजियो से किया जा सकता है चलने में दर्द और खिंचाव होता है और quad hemstring मसल्स भी वीक हुई है साथ मे पटेला पर भी पेन आ ता है बाकी बेंडिंग पूरी है
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ACL grade 3 and MCL grade 2

MY ACL SURGERY DONE BEFORE 10WEEK AND AFTER 10 WEEK I MY KNEE BENDING IS 110 DEGREE WITH LITE PAIN.I CAN WALK VERY WELL WITHOUT ANY SUPPORT . MY QUESTION WHEN WILL MY KNEE FULL BAND ... AFTER 10 WEEK XRAY NORMAL...
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