Bone & Muscle problems

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Knees  discomfort

I have stiffness in under my knees.i cannot do band my leg.which calcium tab l should take ? In age 52
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Vitamin d deficiency

My mother has vitamin d deficiency so at what time it will take to recover.? Vitamin D 25 - hydroxy - 23.4 ng/ml. She is having back pain both shoulder pain . Please suggest medications for this and exercises.
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Sudden joint pain

I got sudden joint pain in all over the body. Cant move or stretch my body as usual. Please tell me what will be the causes.
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Right leg problem

Hello Doctors. There's a weird feeling that I'm observing about my right leg. There is no apparent pain but it feels different. This feeling is after I discovered a small and non-painful bump on the inner arch of my right foot five days ago. The lump has disappeared now. Also the muscles on the right side of my right thigh near to the knee are stiff and mildly painful when touched. What's the reason behind this? Can this be DVT, I'm very anxious. Kindly answer, thank you. [Context - 1) There was an incident 1.5 months back when I landed weirdly on my foot after jumping a wall. 2 days after the incident I had pain in my right thigh when I used to bend my right leg, however it resolved by itself without treatment in 2 weeks. Can this be the reason? 2) I also regularly exercise 30 minutes of indoor cycling 2 times a day. Can overexertion cause this? 3) I have been taking Veloz D for the last 20 days. Could this be the side effect of this medicine?]
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Joint paint after using heater

Dear doctor I am 42 years old, I used to use heater in very cold, I kept heater near my leg, after some time left leg joint got a little paint. Slight difficulty in walking etc. My question is what do I use for this... means any tubes or home remedies etc.
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Knee Joint pain

This question is for my Dad. He's around 50 yrs old and he is having continuous pain around knee joint and back pain also. He also had a Disc Slip problem 25 years ago. He keeps having pain in his joints especially around the knee. Kindly suggest what should be done and what kind of tests should be considered.
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Severe back pain

In the second point it is mention that my lumbar lordosis i lost...What does it mean? is everything normal or my spine is curved alot??
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L4-L5 herinated disc and annular tear

Hi, I am female working professional with weight 54 kg and height 5'4 having thin built. I have recently been diagnosed with below issues. Partial sacralization of L5 vertebral body. Annular tear with posterior bulge of l4-l5 intervertbral disc with mild compression of bilateral traverssing and indentation of bilateral exiting nerve ends. Had history of l4-l5 herniation 16 years back. Want to understand how serious is my issue and does annular tear gets healed?
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Cx spondylitis

What is this any major issues I have paid after getting up early morning may be something lying while sleeping on bed
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I have insomnia

Hence will sleep on bed without pillow and keep chatting on phone and due to this neck pain can start how to get rid of pain
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