Bone & Muscle problems

My right shoulder feels like its a bit forward since March. I spent the lockdown on my computer, having a bad posture throughout, also in March i think i did the pull up wrong(my guess is rhat is what caused my right shoulder to be a bit forward) The muscles on the right of my neck too feel like they are a bit stretched. I dont have any pain anywhere tho. The motion of my right shoulder is not as great as what it used to be and not as good as compared to my left. I personally even see a difference like one of the muscles in my right shoulder may be in a bit weird position(Can share a video of it). I wanted to join a gym but i don't think i can, until this issue is fixed. Now this forward shoulder has become very annoying and feels like it needs to be fixed.

I m having l4-5 slip disc causing backpain and thigh pain,did this happen,did thigh and backpain both can cause by l4-5 level,thecal sac showing 7.5 mm dia...i have attached my report too ...please say about my query ..i m not sure that thigh pain cause by slip disc thats y i asked here...

I have a cubitus varus deformity i had treated it when I was 7 and got it to to a certain angle can this be treated again, and can i gym

I am Ashok(37yrs). I met with an accident and broke my right leg below knee on 2nd August 2018 and underwent an operation after 3 days of it. I was asked to undergo another operation for the removal of the rod. As I did not have any problem with rod, I didn't go for operation. Now, my doubt is.. Is it ok if I don't go for rod removal operation? Will there be any prblm with rod in my leg?

Whats the next procedure for leg pain If mri report is not clear There is pain in right leg Whats the next test???

Iam sharing my. Xray i used to found that my tibia bone and the implant got bended please examine them and tell me whether it got bended or its becoz of xray angles.

Have been having lower back pain which is mainly under the lower rib cage on both sides more on the right side. However, this pain usually becomes better while walking or moving around however after I get up in the morning, its bad

I feel pain in my left buttock so much without any reason, i did not got any injury or something. I move my left buttock so much because of pain. I can't relax that area. It's been 1 year. Can you please tell me what is this?

Good day Kindly advise how long is it safe to take Shelcal joints for osteoarthritic pain ? After how much gap can it be repeated?

I am 31 yr old. 4 days back I was sitting on floor and as soon as I got up my knee pain from back and front and unable to stand staright or bend. It has little swelling around front and back both.  What it can be ?