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Discomfort in Thighs and Knees
Hi, From last 4 months I am feeling discomfort in my Knees, I usually have this discomfort in Thighs (Hamstrings) after playing cricket which used to last for hardly 24-36hrs. On Dec 31st I had Hamstrings and was expecting it might come to normal in 1-2 days, After couple of days I went to workout session in cult but I was feeling discomfort in Knees so I spoke with the trainer and he said to take rest for 3-5 days. Discomfort on left knee is severe and right knee is moderate. Whenever I use Indian toilet I am unable to stand up without any support and it takes another 10-15min of discomfort in Thighs and Knees. Nowadays I am using knee support whenever I am playing cricket. Can someone guide me what to do ? Thanks 🙏
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This treatment is being suggested on bases of the information provided. However I would like to examine & investigate you  in detail. -Control  Hypertension, Diabetes or  metabolic disorder, if there is any. -Any way it may be tried, --. Dolokind Plus (Mankind) [Aceclofenac100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days. --. Caldikind plus  (Mankind) 1 tab OD x 10 days. -(You may need help of your local doctor to get these medicines.) --. Fomentation with warm water. Let the part not be exposed to cold. --. Sleep on a hard bed with soft bedding. --. Keep a pillow under the knees. --. Avoid painful acts & activities. -- .Do mild exercises for the affected part.- back & lower limbs. --.(Take help of physiotherapist or you can visit my you tube channel Dr NC Gupta 'Yoga Simplified' &  'me and my yoga' IT IS FREE. --Do not ignore, let it not become beginning of a major problem. --Do ask for a detailed treatment plan. Kindly make sure, there is no allergy to any of these medicines. --For emergency treatment visit nearest hospital. --Wish you a quick recovery & good health. --I hope, I have solved your problem to your satisfaction.  Dr N C Gupta MS (ortho) DMC 3624
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Long lasting problem required detailed evaluation and check up.. also mri if condition is not improving
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Get a physical orthopedic surgeon consultation Knee examination has to be done and MRI knee may be required if the any of the physical findings are positive
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Consult me search browse on goggle practo website Dr Rajinder sharma senior Orthopaedic neurospine joint Replace surgeon ,42 years expertise chandigarh health Department Govt Multispeciality Hospital retired Chandigarh(U.T)
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U need an mri to rule out ligament and meniscus injury… kindly consult
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Stiffness after exercise is common , if it continues please consult your nearest Orthopaedic Surgeon
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.