Bone & Muscle problems

Suddenly i fall down and my second toe gets dislocated also I have pain then i go for x-ray what should I do, i need quick recovery because after 7 days my exams start

6 months I was doing vajrasan due which I exerted a lot of pressure on my knee due to which there was a pop sound in the left knee. Post that MRI reports had only ACL Grade 1 tear. Took Physiotherapy and felt better so started doing my daily chores and sat down on floor in squatting position. Again experienced a lot of pain and got MRI done and result was Meniscus tear Grade 2 and ACL Grade 1. Again took Physiotherapy felt little better but couldn't walk at all. Have visited multiple Orthopedics. Everyone said that Surgery is not needed. Symptoms: Swelling in knee Stiffness Difficulty in walking Pain on the outer side surface along the joint line Pain increases during evenings. All orthopedic doctors said that it's a mild injury. But if it's so mild and all are saying not to go for surgery then why is it taking so long to heal? It's already 6 months with no improvements.

I have been taking Vitamin D Supplements from the last 2 years. Whenever I stopped taking Vitamin D supplements, my Vitamin D levels dropped down. However now I am regularly consuming Vitamin D supplements but still from few weeks the knee pain has returned and Vitamin D levels have gone down again even after regular consumption of supplements. I am currently taking Calcirol  60,000 IU Sachet once a week, and Calcium Citrate Matrate,Vitamin D3 and Folic acid tablets once a day. Please advise.

Did CT scan , RA factor test & HLA B27 test as suggested by the doctor. CT scan saying- Few anterior marginal osteophytes arising from L2 and L3 vertebra RA factor- 138.7 U/ml Uric Acid-7.2 mg/dl HLA B27- Negative Symptoms- back stiffness (can't seat or stand for too long), extreme fatigue especially in limbs,whole day weakness, tingling sensation in hands & leg, gas, heavy head feelings (History- 2 years back, I lifted a heavy 25 kg bag of books in a quick jerk, i suddenly felt blackout & weakness. Since then,the symptoms are there. Also, In 2018, diagnosed with Spine Tuberculosis, got treated with AKT-4 for 6 months) What could be the possible problem? (Reports attached)

May I know the exact problem here.. Some said inside fluid like gel is less.. need a injection worth 20k.. other doctor said that tissue pressed behind nerve/joint..

I have a cartilage fracture in my knee. Can you suggest any good Which brand calcium supplement should i take?

Suffering from pain elbow area, Tennis area. Left hand pain is more than right hand. Is there any medicine or cream I should use for pain relief.

I have severe back pain for the last three months.My HLAB 27 Test result is Positive. What does it mean?

My wife started playing cricket 4 months ago and she had a lot of pain in both of her thighs for the first 3 days but she didn't rest and continued playing. Now after 3 months we noticed a big swelling in her right thigh when flexed the leg. There is no pain at all. Just the swelling. She had a MRI and the MRI says "Well-defined lesion measuring approximately 7 cm in the long axis of the thigh and 1.3 x 1.1 cm in the horizontal axes around the central tendon of the rectus femoris muscle of the right thigh. Lesion probably represents a small haematoma." My question is, if there is no pain, is it possible that it is a hematoma. Can she get such a big hematoma just by playing cricket. Why it is not dissolved even after 4 months. What can we do to make it dissolved or should we get another opinion?

It started as knee pain, leg pain, ankle pain in 2019 and saw some swelling in the knee. Right knee. I also have varicose veins in that leg behind the calf. So went to Dr and got tablets for it. But knee pain didn't reduce. Then went to Ortho Dr and took x-ray. He said patella moved a little. And sent for MRI. MRI shows PFPS and Dr sent me for physical therapy. I did lots of physical therapy and pandemic started. Didn't go back to PT. Knee pain is still there and hurts if I walk or stand for a while. I hear sound like cracking knuckles sound inside the knee. Always pop and crack. Went back to Dr last month. Took another x-ray. He said patella is not moved back to normal position and still laterally moved. He told me to continue the exercises and gave one ointment. My knee just burns if I stretch it straight. It burns in the right side of knee. Lateral.Burning pain in knee since 2019. Doing exercises like lifting knee by stretching the leg. No changes. Will this get back to normal?