Bone & Muscle problems

I'm a 26 year old female. I started working out almost 3 weeks ago. It had been intense but doable. After 2 weeks, I felt pain under my knee cap. Now, at almost 3 weeks, I have constant pain under both knee caps. My trainer said it's because i just started and to ignore it and it'll go away. Will it? I'm afraid of seriously injuring myself.

Desiccation of l4 l5 and s1 intervertebral disc 1:  Posterior central disc Protrusion of l4 l5 level with peripheral annular tearing causing impingement ovrr thecal sac with mild bilateral neural foraminal narrowing  2: Post left paracentral and foraminal disc extrusion at l5 s1 level causing compression over traversing left s1 nerve root with narrowing of left neural foramina Symtoms Back rt side swelling some times... Back pain coming upto chest In rt groin upto legs

I am 24 years old but I'm look like a 15 years old boy. MY height is also too short, it's about 5.1" and weight 45.

I was born with cavus foot a foot deformity. When I was kid I able to run, jump or play any activities. Then at age of 15, my both knee started to pops out even just walking and it happen again and again. So we decided to check up then the doctor said I have CMT disease and it need surgery then I agreed. But after surgery my knees still pops out

I have neck pain and shoulders pain since 2 months which is recurring after my computer desk job and gets better when I woke up from sleep. Any sudden movement of neck gives massive pain. No relief even hot or cold pack or massage. Uneasy to sleep. Neck and shoulder muscular contraction feel. Please advise.

Sir/ Mam I am having a pain from ñeck to back specially around spinal area from ñeck to bottom. I am a student, and age is 20 yrs. Pain is from last 1 week, I gets more pain after waking up in morning. Please give some solutions.

D12 bone is litil bit pressed from front side. My work is left heavy weight daily. I can work I can walk but suddenly it's pian like hell. Cnt even breath when pian started,

My wife is suffering from full body pain since last 6 month. i have visited doctors many time but no relief. so please guide me.

I'm having a back pain since a month and it gets done some time nd sometime it doesn't get well I do a job and my work is to sit on chair

I twisted my foot while getting down a stair. It has become swollen now and hurts while walking.plz help