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Neck Strain
Hello, I have neck strain from Friday (June 16th, 2017) and using Iodex and heat massage, there is little improvement but pain is still there and I am not able to keep my head straight. Kindly suggest.
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Hello u need to maintain good posture and do corrective neck exercises. Get in touch if needed:) . Happy recovery
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Avoid chin protruding posture
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Articles you may like

Neck Pain

Dr.Nandan Kumar(PT)

Maintaining a proper neck posture at work will prevent some of the common neck problems. RSI or Repetitive stress injuri ... Read more

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