Strain means injury to muscle..It may arise due to muscle stretch or injury..
Cervical spondylosis is wear and tear changes seen in the cervical spine..
You can help prevent progression of spondylosis by training your muscles and making them strong..
Strain can be treated by conservative methods and prevented by repeated injuries..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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