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Asking about gym
Hello sir I am 17 years old and next year after my board exams I chose to starting a gym I am skinny guy I want to look more muscular sir please suggest me some tips before starting the gym to gain muscle.? or Sir is stretching exercise increases our height?
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I am a Physiotherapist. For increasing body weight.. you may go to the gym
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.