Bone & Muscle problems

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Grade 3 ankle sprain with little rest ..

Had grade 3 ankle sprain and had little rest ... got plaster removed in 10 days and again did little workout wearing ankle brace ...again after 1.5 months wearing a plaster ... what to do
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Both arms aches from elbow to fingers

I got cold and fever like six month ago.ever since my both arms aches from elbow to fingers.sometimes my body aches without any fever.i have done a test for rheumatoid arthritis and blood sugar. but test results came negative.
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Fluid found in the MRI - LS Spine

Near the right joint area near the hip. Ortho doctor said that we need to get it diagnosed with a pain management doctor. He will give injection ( Rs15000/- )
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Numb face/ body aches/

This morning my face went numb two times and now I feel very tired and my body and joints hurt. I can still move just don’t feel good.
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Pain in the tibula/shin/lower leg

I am a runner and think that I have a stress fracture. Hurts too much to be a shin splint.
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Pain in both arms

I am having pain in both forearm including figures and wrist since April. I tried physiotherapy, no improvement. Dr. said I have tendenitis. Please suggest what to do
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Feeling pain in my right shoulder

I feel pain when i throw the cricket ball, and even i cant sleep from that shoulder, even i feel pain while driving and i also feel pain while moving the shoulder
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Skin grafting for knee

I met with accident few years ago and doctors had to do skin grafting on my knee and above that. However during the skin graft process, doctor apply the graft on straight leg and as a result my knee got stiffed and I am not able to bend my knee at all even slightly. I want to know what reconstructive surgery/options available to me.
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Arm Stretch

I cant stretch my both arms fully. I cant make them straight and it have been more than a month.
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Pain in foot

Foot has a bump on it and is starting to harden up it gives me pain when I walk ,sometimes feel it go threw my calf and knee has been starting to be sore
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