Bone & Muscle problems

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Requesting Relief for Heel pain

I m practising dance 3 days a week. For the past few weeks I m experiencing pain in my heels. I m not able to walk few steps immediately after standing up. Please help me to continue my dancing passion. Are there any exercises to be done to be free from pain..?
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Injury on heel area

Hii I got injured around my heal area while doing walking on trademill I was stepping out and suddenly got hit from side of trademill I was wearing sports shoes so there was not bleeding or cut it was internal injury there was no swelling at all ,I thought I will be fine so I did full rest, it's been more than 3 months the pain is same specially when I stand or walk the pain increase more,could you please tell me why it's not healing.I met a doctor last month he told me take painkillers and wear sports shoes but I am not satisfied with that I can't take painkillers every day I want resolution i m worried why it's not healing can you please guide me what it is ?
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Muscles pain

While playing cricket, I am not able to run more than one run. After that, I am very tired. Muscles or very pain in between foot and knee.
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Cracking sound in knees

I am a 28 year old female. I have observed cracking sounds in my knees while bending or moving them. More prominent in one knee than the other. What does this symptom mean? Is this a sign of arthritis or any other issue? Should I be concerned about this?
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LUMBAR XRAY LOWER BACK PAIN

IS ANY THING WRONG IN THIS LUMBAR XRAY attached please open.if any problem you seen how to cure this and this is curable or not
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Lower back pain Since 15 days

My father is having lower back pain since 15 days. He does not feel pain all the time but when standing up from rest or sitting down it comes up. The pain does not radiates down to legs. Attaching is the xray of the spinal. Can someone please check and advise.
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Annular tear &  diffuse disc bulge L5 S1

My attached MRI report found as Annular tear with  diffuse disc bulge at L5 S1 indenting the thecal sac with moderate bilateral neural foramina stenosis. Medicine description also attached.i m taking daily physiotherapy.problen is from 1.5 years.i started medicine now.pls suggest me complete exercises to recover from this.
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Uric acid level

Hello sir /ma'am, I want to ask for my 63 yrs old mother. Recently she has blood test reports with Uric acid level of 7.1mg/dl in her KFT.  As of now she has No complaint of pain or any discomfort. Shall we have to start any medicines for this. Pls suggest
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LOWER SACRUM PAIN

HIE I am suffering from this pain last one year my sacrum one side hurts sometimes flare up sometime mild HLAB27- NEGATIVE SI JOINT MRI-NORMAL LUMBAR MRI NORMAL sometimes S1 HURTS sometimes left side edge hurt all this happened after Gym All orthopaedic said there is nothing but I'm in pain
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Fell down from steps and hit my tailbone

Today I fell down from steps and hit my tailbone, having mild pain,do I need to see the doctor or wait for one day to see any more pain?
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