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Paining heel
Good evening Dr. ,Paining right heel when I seat more than 1hours or after I wake in morning some times.
Answers (4)
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This treatment is being suggested on bases of the information provided. However I would like to examine & investigate you in detail.
-Control Hypertension, Diabetes or metabolic disorder, if there is any.
-Any way it may be tried,
--. Dolokind Plus (Mankind) [Aceclofenac100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days.
--. Caldikind plus (Mankind) 1 tab OD x 10 days.
-(You may need help of your local doctor to get these medicines.)
--. Fomentation with warm water. Let the part not be exposed to cold.
--. Sleep on a hard bed with soft bedding.
--. Keep a pillow under the foot.
--. Avoid painful acts & activities.
-- .Do mild exercises for the affected part.-foot and ankle.
--.(Take help of physiotherapist or you can visit my you tube channel Dr NC Gupta 'Yoga Simplified' & 'me and my yoga'
IT IS FREE.
--Do not ignore, let it not become beginning of a major problem.
--Do ask for a detailed treatment plan.
Kindly make sure, there is no allergy to any of these medicines.
--For emergency treatment visit nearest hospital.
--Wish you a quick recovery & good health.
--I hope, I have solved your problem to your satisfaction.
Dr N C Gupta MS (ortho)
DMC 3624
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+140
Might be plantar fasciitis.
Next Steps
Try
Soft sole shoes
Ice
Calf muscle stretches
Basic pain meds for 3-5 days
If there’s no relief, visit an Orthopaedic
Health Tips
Calf stretches should help
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Dr. Nanda Kumar Bhairi
Orthopedist
20 yrs exp
Bangalore
Plantar fasotis hot water fomentation and sof sole footwear’s
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Dr. Ravikumar Chandulal Makadia
Orthopedic surgeon
4 yrs exp
Ahmedabad
Could be planter fascitis
Use soft sleeper
Hot and cold water massage
Tablet Dolonex dt
Powergesic gel
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.