Bone & Muscle problems

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Lower back stiffness and burning

I am 33 year old male, 2 weeks ago was continuously sitting and working. After which I started feeling mild consistent numbness in my right buttock and right leg (below the knee). Now after two weeks numbness comes in buttock on and off and I am feeling burning sensation in the lower back with stiffness. Got an mri which is attached. Please suggest what I can do.
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Pain in left arm suddenly comes

Hi sir/mam, I'm undergone the 2nd c section for my 2nd baby delivery 7  Month back.from past 1 month my left side arm is getting sudden pain n during night it pains a lot.now right hand &left hand wrist is also painful then n there.Some times body pains also.i m taking calcium tablets n breastfeeding.while I m driving 2 wheler I m getting multiple times pain, unable to hold my baby for 2 min on left hand side n not even mobile.i under gone full body checkup,no diabetic,but low protein,kindly suggest me why is happening like this.
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Finger cut

Sir,mam, my finger cut in fan, after the surgeon treat me ,to do pin surgery completed three weeks,but the pain is not cure ,still pin is there in my hand ,can we expect recover my pain after remove the pin?please say advise and answer
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Low bone density

I am 24 years and and when checked my bone density , the results said that I have osteopenia, what should I do to control the same.
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Knee strain with office chair

I got an office chair for working from home. Recently I've started feeling strain in my knees whenever I sit on it, even though I've adjusted it as low as possible (refer image). I've had mild knee pain in the past when I used to run. What could be the reason - the chair position or some underlying condition, or both? I tested negative for arthritis a few months back.
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Rosehip supplement

Is rosehip supplement only meant for elderly people facing joint issues, or it can be taken generally as a preventive measure?
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X ray of si joints

Pls look my x ray , pls tell if there any abnormality in the x ray , I am feeling lower back and buttocks pain since 2 year
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Pain in right knew since 2022

Hello there I use to do combat sports I just got involved in a few years ago and whenever I do training my knee burns like hot water spilled on it I can't do single leg squats which means I can't lift my own Weight whenever I go into that position by any chance like sitting or lunges exercise Suddenly that pain occurs and whenever I sit I hear cracking sound only from right knee I feel like it's broken little bit I consulted doctors and they just said it happens because of exercises so he gave me 10days course but don't see any changes,, what should I do now ? so I can avoid future risk and can push my limits in training !
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Osteoporosis

Osteoporosis hua hai... Calcwis tablet and Mak tablet...yeh kya steroid medicine hai ??? Ya koi kharap side-effects hai kya?? Plss tell
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Minor back injury

Good evening, I am suffering from back pain from 2 days. Please advise me any vitamin and home remedies to recover fast. Thanks for support
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